Restore p. H Balance The Acid. Acid - Alkaline Balance. Nothing is more important than YOU feeling healthy.~~~~~~~~~~Ideas for alkalizing the bodya. Squeeze fresh lemon into water throughout the day. Lemon is acidic until it enters the body where it becomes very alkalizing. Celtic Salt Crystals (contain 7. This is the good salt. One can take 1/2 to 1 tsp and mix with quality water until dissolved and drink. This forces minerals into the cells, pushes out acids. These salts reduce sugar cravings. Never use common table salt which is chemically enriched. The keto diet scares people, especially people who have been taught their whole lives that whole grains are awesome. People who feel like crap when they eat that. Systems in your body carefully maintain normal blood pH levels. Buy Now & Get a FREE download of my popular & exclusive e-book, Fast, Easy Weight Loss with Raw Food. ABCs of RA, Diet & Nutrition, My RA Stories Restoring Optimal Alkalinity for Rheumatoid Arthritis Improvements. This is the second post or rather, continuation, of. Learn about what alkalizing is and what foods are alkalizing and which are acidic. Improve you health by including these foods in your diet. My whole life has changed because of it. I know you probably won't. I have just been diagnosed as having a heavy hookworm infestation and for reasons I won’t go into now, I know I have had this throughout my UC history. If you can make fresh vegetable juices these contain very concentrated vitamins and minerals and will alkalinize and remineralize cells. Pure Synergy or Nutrex Spirulina Powder - Very green and alkalizing foods. Mix with good quality water and a organic protein powder you like. Can be added to smoothies as well!~~~~~~~~~~p. H- Checking ones p. H can be beneficial for obtaining a bench mark to use as a guide in determining what you might want to change in your daily regime. I also feel that it is equally important to not try too hard to get this number to be perfect unless that feels like a great idea! Depending on the source of information, generally when urine p. H is in the neighborhood of 6. Healthy saliva p. H is generally considered normal between 6. To keep us alive our blood p. H must stay between 7. To maintain this p. H, the blood will push acidic waste (toxins) into the fat tissues for storage. Yes, that is where the toxins are stored in the fat cells. Creating a more alkaline body condition is done by detoxifying the body (removing toxins which are acidic), by eating alkaline foods, alkaline forming foods, drinking slightly alkaline water and for faster results, it is most helpful to use products that will immediately flush toxins out. Products To Jumpstart the process ofalkalinizing the body. A. Veloci. TEA - detoxifies and cleanses the liver, kidneys, digestive system, colon etc. E. Magnesium Powder - relaxes the bowels, relieves consti- pation, assists over 3. F. Spirulina - Nutrient dense alkalizing food that can be added to any smoothie or green drink - Always purchase in a dark glass amber jar. Provides betacarontene, chloryphyll phytonutrients and is 6. E. Pure Synergy Organic Superfood green drink powder - add to alkaline water with organic protein powder or smoothies and drink. These 6 items will put your body in the right direction for removing toxins, remineralizing and alkalizing. For additional support ~Blue Green Algae This liquid algae is one of the most nutrient dense alkalizing foods on the planet. Six bottles are shipped 2 Day Air fresh frozen. I take 2 tbs 2 x a day. Phone to Order. JUICING ~ When juicing - the vitamins and minerals are in the juice not the pulp. Although I personally have never found vegetables to be something I enjoy eating, they are necessary. The most alkalizing solution way to use vegetables is to put them in a juicer and drink. A Greenstar juicer will be the best and a Champion juicer is another good choice. For more info on JUICING > > Suggestions instead of meat and potato diet ~Natural Calm Magnesium or Mother Earth Brand - Magnesium is the number one mineral deficiency in the United States and is necessary for over 3. Blue Green Algae I use the E3. Live Frozen, since it is the highest vibration and last many months. TBS 2x a dayp. H Water Booster or Concentrace Minerals - High Quality Water is necessary for cleansing toxins, hydration and for re- mineralizing our cells. Organic Bone Broth Powder Avocados - one every day - split between meals. Salad Mix in the refrigerator, ready to eat. Beans, Quinoa which can be eaten with salad and avocado. Walnuts, sunflower, pumpkin and almonds - raw organic - maybe even dehydrated. Alkaline Food List - Check this link to help choose foods that are a better match for you. Digestive distress: I always take digestive enzymes when I eat to properly break down the protein, carbohydrates and fats for optimum absorption of nutrients. Digestive enzymes are sometimes needed to reduce gas and bloating. More Info> > These are not the only things to eat. However, if you substitute the above often in place of animal products, and other sugary substances, you will make a huge difference in your body becoming more alkaline. Cells become remineralized and amazing shifts can take place in your health. The Rest of the Story. I was sick for over 3. This happens when the body is acidic. I did not have a clue about p. H when I started AND it wasn't long before everything changed. On my journey climbing back to vibrant health and energy, I cleansed and detoxified shifting my food to high quality alkaline choices. With consistency over time, my body came back into balance; and my p. H was consistently in an alkaline state. You Alkalinize the Body via. Detoxification of Acids and. By Taking in Alkaline Foods and Supplements. Below Will Show You How. I cannot speak about specific illnesses, due to government regulations, however if you have a specific health concern and know that creating a more alkaline situation in your body will be of positive value, then the following may be very helpful to you.? Does it Matter? How Does My p. H Affect My Health? How Can I Lower Acidity, Neutralize, and Remove Acids from my Body?************What Does p. H Mean? p. H stands for potential hydrogen. It is the measurement of hydrogen- ion concentration. The p. H scale runs from 0 to 1. The higher a p. H reading the more oxygen is in the fluid you are testing and the lower the p. H reading indicates less oxygen and more acid. How Would I Know if My Body is Acidic? Optimal is to have a trusted holistic doctor run the specific test for you (but this is not necessary to start alkalizing your body on your own). A second option is testing your saliva and urine p. H at home if you do not have a holistic doctor to work with. Urine and saliva are good indicators of what is going on in your internal environment. You can test the p. H of these fluids with p. H strips, which are super sensitive, accurate, easy to use and available on our shopping cart. A urine p. H reading between 6. More specific details are covered in the book The p. H Miracle. However, if the first time you ever check your p. H, it comes back alkaline, please consider this. Several years ago, a friend of mine went to a . Not long after this test, my friend was diagnosed with a terminal cancer. Most likely she was highly acidic, and the toxins were deeply imbedded in the tissues of her body, giving a false reading - hiding the true very acidic situation going on within her body. The higher the p. H reading, the more alkaline and oxygen rich the fluid you are testing will be. SOLUTIONSIt is Actually Simple To Begin Alkalizing. It Just Takes Some Adjusting. In a Months Time You can Do a Lot. You Will Need ~ **Minerals, Minerals and Minerals**Foods that are Alive and Vibrant**Water that is alkaline, pure and clean**Products to push acids/toxins out of the cells. ALKALINE FOOD AND DRINKS - How acidic or alkaline your body may be is primarily controlled by what you eat, drink, breath and apply to your skin. Most people lean towards The SADD diet (standard american dead diet) processed, microwaved and/or fast food on a daily basis, and often include coffee, sodas and alcohol. These drinks and foods are nutrient deficient, AND ACIDIC creating a burden on the liver, kidney, heart, digestive tract eventually creating disease in the body. MEAT IS ACIDICI enjoy eating meat 5 or 6 times per month. I buy organic meat, grass fed for the most part because animals that do not fall under those terms are usually sick and diseased when they are slaughtered. Their body's are high in arachidonic acid which makes our p. H acidic contributing to damaged blood vessels on a cellular level. Long term daily eating of meat assists the blood vessels to become inflamed creating scar tissue which leads to atherosclerotic plaques. The high saturated animal fat is what it is, yet the arachidonic acid shifts the p. H to an acidic place. Pub Med Link. YOU CAN SIMPLY CHANGE THISI had a serious diagnosis, which I turned around in approximately 2 months. How Did I Do This? Personally I chose the fast method and changed everything at once. It was not easy, because I was depressed and so tired. It does not matter where you start first ~START WHEREVER YOU ARE. The products listed below are designed to assist in this process. Red Desert Clay - The p. H is 8. 3. Removes toxins which are acidic. Brings in alkaline minerals to our cells. Helps move calcium into bones. An excellent 1. 00% natural detoxifier primarily eaten as it goes into the bloodstream and removes many toxins (remember toxins are acids) as well as deposits alkaline minerals especially silica which strengthens bones More Info > > If you have any constipation or slow bowels, be sure to add in magnesium powder and Radicance C. Magnesium deficiency is quite huge in America due to the eating of the SADD - standard american dead diet and it works well with the Red Desert. If you can make green salads with cut up cabbage, sprouts, peppers and other greens that you like, this will provide you the good carbs. OR. Green Superfoods ~ On our shopping cart you will find Green Superfoods that can easily be mixed with smoothies or mixed with good filtered water, when you cannot do the salad/veggie thing. These products are highly alkalizing and full of beta- carotene and chlorophyll. These are drops added to your distilled, filtered or spring water and are tasteless. It will boost the p. H of water to an optimal p. H of about 9. 5. Water with a p. H of 9. 5 is 5. 00 times more alkaline than water with a p. H of 7. 0. This product contains a structuring agent and alkalinizing agent and will treat 2. There are a lot of other products on the shopping cart which will be benefical towards alkalinizing your body - a. Intramax - Powerful Liquid Vitamin Supplementb. Concentrace Mineralsc. The Acid- Alkaline Diet Simplified. WARNING! Don't Even Think About Starting An Alkaline Diet Until You Read This.. Yes, You Have The Ability To Feel Totally Renewed Vigor & Radiant Good Health.. Right Now! Would you like to achieve this and get rid of your most nagging health problems? If so, I know you'll find this letter to be extremely valuable. Because I'm going to show you precisely how to feel fantastic, have no more tiredness, bring your body back to it's natural weight level and get vast improvements of your health issues at the same time! This program presents an innovative proven approach to well- being, called the Alkaline Diet, which will help revitalize and maintain your health, naturally. You'll have bright eyes and clear skin. You'll improve your athletic performance. Your entire body will function more efficiently. Whatever health challenges you've been facing will improve and most likely evaporate altogether. In short, you'll regain all the effortless energy and wellness you thought was lost with your childhood. Young, MS. D. Sc., Ph. D. Author of. . Back in the summer of 2. I didn't ask myself, . Sure, I lost a few pounds and felt a little better.. But it wouldn't last very long. And I still felt tired every morning and afternoon, and couldn't get myself to do anything at all when I got home from work. I had tried everything to get back into shape. I had made drastic changes to my lifestyle to feel better and to lose weight. And I had nothing to show for it other than the emotional pain and financial waste of yo- yo dieting. Then I went to a Tony Robbins seminar. It turns out I was not alone with how I was feeling. A. serious problem common to so many people.. Most People Don't Feel Anywhere. Near As Good As They'd Like To. In fact, the vast majority of people feel that their lack of health and energy is just part of the aging process. The Dangerous Myth That's Eating Away At Your Life. The funny thing is, so many people I know have nagging health problems. They're baffled why they no longer feel as good as they did when they were a child. In fact, they haven't got a clue. And that really makes sense when you consider the types of foods they're eating day- to- day, and the dangerous, often toxic, medications they've used throughout life. But let me ask you something: Do you think medication is the answer to health problems? Of course not. If medication or a magic pill was the real answer, then you'd already feel as good as you want to be. The Secret To Abundant Energy and Vibrant Health. Although for many years mainstream medicine ignored the role that diet can play in both health and disease, more recently it, too, began emphasizing the need to eat healthfully for keeping illness at bay. In truth, the light came over the horizon more than a hundred years ago. But the radical work of some great pioneering scientists has been overlooked by a mainstream model so deeply involved in it's own myths that is was blind to larger truths. Until now. Recently, one of the most exciting discoveries has been the effect some foods have on the body's acid- alkaline p. H levels when digested. A Slightly Alkaline Body Is Crucial For Good Health. Regardless of how much you work out and try to eat right, if you can't balance the acids in your body, you'll never feel as good as you'd like to be. The problem is, on a whole, the average western diet is acid- producing. And when acidic wastes accumulate, they can cause organs to malfunction and break down. We are forcing our bodies to work with less than optimal inner terrain. This creates a fertile breeding ground for various forms of chronic illness that are now experienced by more than half the population. If you often feel tired, it's a safe bet that you are overly acidic. The simple fact is, most people are. Fortunately there's a powerful and simple solution to this health damaging problem. This program is guaranteed to show you how to correct acid- alkaline balance when it is lost in order to restore good health. The program is called The Acid- Alkaline Diet Simplified. It explains the practical ways to change your diet and unleash the full power of your body to heal itself. The approach is simple to implement and it works like nothing else you've ever seen. When you break your old eating patterns, you will find yourself getting back to the real you, filled with the vitality and energy that you desire and deserve. I couldn't believe how my body had transformed. I had gone from being fat and on the verge of falling apart to feeling incredibly healthy, full of energy, and 2. My aches and pains had completely disappeared! I couldn't believe it. I kept expecting it all to ! And.. Seeing Results So Fast Kept Me Motivated. So I kept on with the alkaline diet and made small changes to my foods and lifestyle. I just kept adding more alkaline foods to my diet.. And I felt better and better each day. I didn't have to count calories, carbs, fats, proteins, or anything like that. So eating right was really easy. What I loved about eating alkaline foods and doing an alkaline diet is that I still ate carbs, fish, casseroles. I like. I didn't have to become a total vegetarian. And I could even have a drink or two on the occasions when I went out with my friends. Now that beats drinking diet shakes any day! Alkaline foods tend to wake up your taste buds.. I just craved better - alkaline - foods. I didn't want coffee or soda.. I know it's hard to believe.. May be that's why I've been able to.. Keep The Weight Off Permanently. It didn't take me long to realize that I had found something golden.. My whole life has changed because of it. I know you probably won't believe me, but I felt so horrible on a daily basis that I actually prayed one night and asked God to help me. Then I was blessed and guided to your site. After studying the diet I realized that everything I put into my mouth was acid food. I can't thank you enough for passing along your knowledge. I feel better, look better and have 1. I had before. Turning to Macrobiotic diet was good for my body at the time but there was something missing until I came across the Alkaline Diet and cutting down on my acid intake and increasing my alkaline foods did wonders for me - some things that were dominating in my life at the time have gone and you tend to forget they were ever there. I had this 'paunch' that try as I would, I couldn't get rid of - my heart used to pound in my ears, especially when I went to bed - on my right side - blood pressure was high - cholesterol was high - eyesight was getting worse as I grew older - indigestion was high - I was told it was mainly 'old age' - that was wrong!!! Since altering my eating habits - less acid foods and more alkaline foods - the Alkaline Diet - lost the 'paunch'. In about three weeks - cholesterol/blood pressure went down - circulation in the feet and toes improved as it did right through the whole body - the heart 'thumping' stopped - last eye test for my Driving License, informed my eye sight was close on 2. Exercise Bike for much longer periods with out getting 'breathless' - sleep better with more daytime energy - more optimistic outlook to the future and 'growing old'. The body seems to be changing and improving every day - skin is very clear with very little 'age spots' if any - don't have mad cravings for a lot of food that I used to have like meat - sugars - dairy - milk - alcohol - what more can I say - I feel terrific! Marston. Mandurah, Western Australia. I have been an invalid for the last 1. Scarcoidosis usually only lasts a couple of years when I have had it now for probably 1. These days I am really weak, I can't get about much any more, so I'm really keen to give your alkaline diet a trial. Since starting on your diet several days ago I am now feeling somewhat better. I am now thinking more clearly, and my pain level seems to have reduced so I'm hoping good things will continue to happen. Thank you for your interest, it is really nice to find somebody who will go the extra mile. Extreme fatigue, wheat intolerance, then rosacea, then high thyroid. All of the auto immune tests, allergy tests, heart tests and every other imaginable tests say that I am health as a horse. Something happened. Although I have a history of being a reasonably healthy eater and reasonably physically active, I had hit a period of over a year and one- half of extremely long hours at work, heavy stress and a lot of AM/PM hot dogs and other very bad eating habits. A friend had mentioned alkaline diets, he was told by his doctor for his high cholesterol and hypertension. Then when the rosacea manifest itself, I read on sites about it that an alkaline diet was important. I have improved greatly on my overall fatigue and the rosacea is improving since December, I have a ways to go yet. Thanks for making this information available to us. I hesitated at first in purchasing your program but decided to add some additional information to my library of knowledge. And as fortune would have it, I gleaned a good deal of new and EXTREMELY valuable and life- saving information for several individuals suffering from leukemia. They had been looking for answers and when it came to the 1. And I agree with you, I believe it is an education, not a diet. It is amazing how of all the people I know who suffer from some chronic condition or overweight problem; only 5. I think they believe that the answer to their health problems can't be that simple and therefore it can't be so. What motivated me was two things, the pain I felt from the GERD was excruciating and it felt as if I was having a heart attack; secondly, having seen the ravaging effects of heart disease, diabetes, dementia and cancer on my both my deceased parents, I knew I didn't want to go there. Of everyone in my family, both nuclear and extended, all have health problems, bar none, except for say one and she is aunt who is vegetarian. I have, to this point, been spared the ravages of chronic disease.
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